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The Do and Dont’s of Hiking

The Do and Dont’s of Hiking

Hiking is a popular outdoor activity that allows people to enjoy nature, get some exercise, and have fun. However, it’s important to follow some basic dos and don’ts to ensure a safe and enjoyable experience.


  • Plan ahead. Before you head out on a hike, make sure you have a clear idea of the route you will be taking and the length of the hike. Check the weather forecast and dress appropriately. Make sure you have enough water and food to sustain you throughout the hike.
  • Wear the right clothing and shoes. Wear sturdy shoes with good tread to help you navigate uneven terrain. Avoid cotton clothing, as it retains moisture and can get heavy when wet. Instead, opt for moisture-wicking materials like polyester or nylon.
  • Stay on the marked trails. Avoid straying from the designated trails to protect the natural environment and avoid getting lost.
  • Leave no trace. This means packing out all trash, respecting wildlife and their habitats, and not disturbing any natural features.
  • Stay hydrated. Make sure to bring plenty of water and drink frequently to avoid dehydration.
  • Use sunscreen and insect repellent. Protect your skin from the sun’s harmful rays and keep pesky bugs at bay.


  • Hike alone. It’s always best to hike with at least one other person in case of emergencies.
  • Underestimate the difficulty of the hike. Make sure you are physically fit enough to handle the length and difficulty of the hike you are planning.
  • Ignore warning signs. If you see a sign warning of dangerous conditions or areas to avoid, pay attention to it.
  • Leave your hike unprepared. Make sure you have the necessary supplies and knowledge before setting out on a hike.
  • Disturb wildlife. Observe animals from a distance and do not try to feed or approach them.

By following these dos and don’ts, you can have a safe and enjoyable hiking experience. Happy trails!

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